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Dr Salman Durrani
Member since May, 2018
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M
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Gurgaon, Haryana, India
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We cannot stop aging, but we can definitely start healthy living. Being an orthopaedic surgeon for over 10 years, I strongly recommend exercises, good nutrition and precautions for better musculoskeletal health. The incidence of
osteopenia/osteoporosis (weak bones), joint pains and generalised bone pains is on the rise which should be addressed at an early age. Your posture defines you, gives you self-confidence and strong bones/joints ensure your mobility.
Preventive health information has to be provided at multiple levels to prevent chronic problems related to bone and joints.
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